How To Pick Up A Bearded Dragon


If you are a reptile enthusiast or considering adding a bearded dragon to your pet collection, learning how to properly handle and pick up these fascinating creatures is essential. Bearded dragons, also known as Pogona vitticeps, are popular pets due to their docile nature and unique appearance. However, it is important to understand the proper techniques and precautions to ensure the safety and comfort of both you and your bearded dragon. In this guide, we will explore the step-by-step process of picking up a bearded dragon, as well as provide tips on handling and bonding with these captivating reptiles.

I. Understanding Bearded Dragons

Before we delve into the specifics of picking up a bearded dragon, it is crucial to have a basic understanding of their natural behavior, anatomy, and temperament. Understanding these factors will not only enable you to handle them more effectively but also help you build a strong bond with your new pet.

1. Natural Behavior of Bearded Dragons

Bearded dragons, native to Australia, are diurnal reptiles that are known for their docile and calm nature. They are generally curious and enjoy exploring their surroundings. However, it is important to note that bearded dragons are cold-blooded animals, meaning their body temperature is regulated by external sources of heat. This makes them particularly sensitive to temperature changes and requires that their enclosure be well-maintained.

2. Anatomy of Bearded Dragons

Bearded dragons possess some unique physical characteristics that are important to understand before handling them. One of the most distinctive features of these reptiles is the "beard" under their chin, which is actually a display of dominance or defense. When a bearded dragon feels threatened or stressed, it puffs out its beard to appear larger and more intimidating. Additionally, they have sharp claws, a long tail, and spines along their back. These spines may seem intimidating, but they are not harmful to humans when handled correctly.

3. Temperament of Bearded Dragons

Bearded dragons are generally friendly and sociable reptiles. With proper handling and care, they can become quite tame and enjoy human interaction. However, it is important to remember that each bearded dragon has its own unique personality, and their comfort level with handling may vary. Some individuals may be more skittish or shy, while others may be more relaxed and enjoy human contact. It is essential to observe and respect your bearded dragon's behavior cues to ensure a positive and stress-free experience for both of you.

II. Preparing for Safe Handling

Before attempting to pick up your bearded dragon, it is crucial to create a safe and comfortable environment for both you and your pet. Taking these necessary precautions will help minimize stress and potential harm.

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1. Wash Your Hands

One of the most important steps in preparing to handle a bearded dragon is to wash your hands thoroughly. This not only eliminates any dirt, oils, or residue on your hands but also reduces the risk of transferring harmful bacteria or chemicals to your pet. Bearded dragons have delicate skin and can be susceptible to infections, so maintaining proper hygiene is crucial.

2. Wear Protective Gloves (Optional)

While wearing gloves is not mandatory, it can be beneficial for those who are new to handling bearded dragons or are unsure of their pet's temperament. Gloves provide an additional layer of protection against accidental scratches or bites. However, it is essential to choose gloves made of a thin and breathable material to ensure you can maintain a secure grip and effectively handle your bearded dragon.

3. Prepare a Suitable Handling Area

Creating a designated handling area for your bearded dragon is essential for their safety and comfort. This area should be calm, quiet, and free of potential hazards that could harm your pet. Remove any sharp objects, toxic plants, or other pets from the vicinity to prevent accidents. Additionally, ensure the room is at a suitable temperature, as extreme heat or cold can be detrimental to bearded dragons' health.

4. Familiarize Your Bearded Dragon with Your Presence

Before attempting to pick up your bearded dragon, it is advisable to spend some time near their enclosure to help them become accustomed to your presence. Sit near the enclosure and speak softly to your pet, allowing them to observe you from a safe distance. Gradually increase the duration of these interactions, providing positive reinforcement in the form of treats or praise. This process will help your bearded dragon associate your presence with positive experiences, making them more comfortable during handling.

III. Step-by-Step Guide to Picking Up a Bearded Dragon

Now that you have a solid understanding of bearded dragon behavior and have prepared a suitable environment, it is time to learn the proper technique for picking up these fascinating reptiles. Follow this step-by-step guide to ensure a safe and stress-free experience for both you and your bearded dragon.

1. Approach Slowly and Gently

Approaching your bearded dragon slowly and gently is essential to avoid startling or frightening them. Abrupt movements can trigger their flight response, potentially causing them to run away or display defensive behavior. Instead, move your hand slowly towards your bearded dragon, allowing them to see and acknowledge your presence. Avoid making sudden or jerky motions that could startle them.

2. Support Their Body

Once your bearded dragon is aware of your presence, it is time to pick them up. Place one hand under their belly, supporting the majority of their weight. Bearded dragons have a relatively long body, and supporting it adequately is crucial to prevent any strain or discomfort. With your other hand, gently cup their body from above, ensuring a secure grip without applying excessive pressure.

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3. Lift Gradually and Securely

As you lift your bearded dragon, ensure that your grip is secure and comfortable for them. Lift them gradually, allowing them to adjust to the change in position. Bearded dragons generally feel more secure when their limbs are supported, so make sure to cradle their body gently while still allowing their limbs to move freely. Avoid squeezing or restraining them too tightly, as this can cause stress and discomfort.

4. Maintain a Calm Demeanor

Throughout the process of picking up your bearded dragon, it is crucial to maintain a calm and relaxed demeanor. These reptiles are highly perceptive and can detect changes in your body language or energy levels. By remaining calm and composed, you will help create a reassuring environment for your pet. Speak softly and avoid sudden loud noises or rapid movements that could startle them.

IV. Handling and Bonding with Your Bearded Dragon

Picking up your bearded dragon is just the beginning of your journey towards building a strong bond with them. Regular handling and interaction are crucial for their socialization and overall well-being. Here are some tips to help you develop a close relationship with your bearded dragon:

1. Start with Short Handling Sessions

When beginning the handling process, it is advisable to start with short sessions and gradually increase their duration over time. This allows your bearded dragon to become accustomed to human contact at their own pace. Begin with just a few minutes of handling each day and gradually extend the duration as your pet becomes more comfortable and relaxed.

2. Observe Body Language and Cues

During handling sessions, it is essential to pay attention to your bearded dragon's body language and cues. This will help you gauge their comfort level and identify any signs of stress or discomfort. For example, if your bearded dragon becomes restless, puffs out its beard, or displays aggressive behavior, it may be an indication that they need a break. Respect their boundaries and always prioritize their well-being.

3. Offer Positive Reinforcement

Positive reinforcement is a crucial element in building trust and bonding with your bearded dragon. Reward them with their favorite treats or gentle strokes whenever they display calm and relaxed behavior during handling. This will reinforce positive associations with human interaction and encourage them to feel more comfortable and secure in your presence.

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4. Gradually Introduce New Experiences

As your bearded dragon becomes more comfortable with handling, gradually introduce new experiences to enrich their lives and strengthen your bond. This can include taking them outside for supervised outdoor exploration, allowing them to interact with other pets under controlled circumstances, or providing them with stimulating toys and climbing structures within their enclosure. These experiences will not only provide mental and physical stimulation for your pet but also deepen your connection with them.


Picking up a bearded dragon may seem like a simple task, but it requires knowledge, patience, and respect for these captivating reptiles. By understanding their natural behavior, preparing a safe environment, and following the proper techniques for handling, you can ensure a positive and enriching experience for both you and your bearded dragon. Remember to always prioritize their well-being, observe their cues, and provide ample opportunities for socialization and bonding. With time and dedication, you will develop a strong and fulfilling relationship with your bearded dragon that will bring joy and wonder for years to come.


How to Pick Up a Bearded Dragon?

To safely pick up a bearded dragon, follow these steps:
1. Approach the dragon slowly and calmly.
2. Place one hand underneath its body for support.
3. Gently scoop up the bearded dragon, making sure not to squeeze or put pressure on its body.
4. Support its hind legs with your other hand.
5. Lift the bearded dragon smoothly and bring it close to your body for comfort.


1. Are bearded dragons aggressive?
- Bearded dragons are generally docile and friendly, but they can become aggressive if they feel threatened or stressed.
2. Can I pick up my bearded dragon by its tail?
- No, you should never pick up a bearded dragon by its tail. Their tails are delicate and can easily be injured or detached.
3. Should I wear gloves when handling a bearded dragon?
- It is not necessary to wear gloves when handling a bearded dragon. However, if you have sensitive skin or are concerned about potential scratches, you can use gloves made specifically for handling reptiles.
4. How often should I handle my bearded dragon?
- Handling frequency will vary for each bearded dragon, but it is generally recommended to handle them for short periods of time a few times a week to prevent stress.
5. What if my bearded dragon resists being picked up?
- If your bearded dragon resists being picked up, it may be feeling stressed or uncomfortable. Give it some space and try again later, ensuring that you approach it calmly and gently.

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