How Often Should Bearded Dragons Eat


Bearded dragons are fascinating reptiles that make popular pets for reptile enthusiasts. They are known for their unique appearance, gentle temperament, and relatively low-maintenance needs. One of the most important aspects of caring for a bearded dragon is ensuring they receive a proper diet. However, many first-time reptile owners may find themselves wondering, "How often should bearded dragons eat?" In this article, we will delve into the various factors that influence the feeding frequency of bearded dragons and provide you with a comprehensive guide to ensure your scaly companion receives the nutrition they need.

Feeding Frequency for Bearded Dragons

1. Age and Development Stage

The age and development stage of a bearded dragon play a crucial role in determining their feeding frequency. Hatchlings and young bearded dragons require more frequent feedings compared to adults. During their first year of life, bearded dragons experience rapid growth and development, thus necessitating a higher intake of nutrients. It is recommended to feed hatchlings and juveniles two to three times a day, whereas adult bearded dragons can be fed once a day.

2. Size and Weight

The size and weight of a bearded dragon also influence their feeding frequency. A larger and heavier bearded dragon will require more food compared to a smaller one. It is important to adjust their meal sizes accordingly to avoid overfeeding or underfeeding. As a general guideline, a bearded dragon's food portion should not exceed the size of its head. Monitoring their weight regularly can help you determine if adjustments to their feeding schedule are necessary.

3. Metabolism and Activity Level

The metabolism and activity level of a bearded dragon vary among individuals. Some bearded dragons have a higher metabolism and are more active, while others may be more sedentary. These factors affect their energy requirements and subsequently their feeding frequency. Observing your bearded dragon's behavior and appetite can provide valuable insights into their metabolic needs. If your bearded dragon is consistently displaying increased activity levels, it may indicate a need for more frequent feedings.

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4. Dietary Requirements

Understanding the dietary requirements of bearded dragons is crucial in determining their feeding frequency. Bearded dragons are omnivorous reptiles, meaning they consume both plant matter and animal protein. Their diet should consist of a variety of leafy greens, vegetables, fruits, and insects. The nutritional needs of a bearded dragon can be met through a balanced diet that includes the appropriate ratios of these food items.

For hatchlings and juveniles, animal protein should account for a larger portion of their diet compared to adults. As they mature, the percentage of plant matter in their diet should gradually increase. A well-rounded diet ensures a bearded dragon receives all the essential nutrients they need for optimal health.


1. Feeding Hatchlings and Juveniles

Hatchlings and juvenile bearded dragons have higher energy requirements due to their rapid growth and development. They should be fed two to three times a day to meet their nutritional needs. Their diet should consist of a higher percentage of animal protein, such as appropriately-sized insects like crickets, mealworms, and dubia roaches. Additionally, providing small portions of leafy greens and vegetables is essential to introduce them to a varied diet early on.

2. Feeding Adult Bearded Dragons

Once bearded dragons reach adulthood, their growth rate slows down, and their nutritional needs change. Adult bearded dragons typically require feeding once a day. Their diet should consist of a higher percentage of plant matter, including a variety of leafy greens like collard greens, kale, and dandelion greens. Additionally, vegetables such as carrots, bell peppers, and squash can be offered. Animal protein should still be included in their diet but in smaller portions and less frequently.

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3. Nutritional Supplements

To ensure bearded dragons receive all the necessary vitamins and minerals, it is essential to incorporate nutritional supplements into their diet. Calcium and vitamin D3 are particularly important for maintaining proper bone health and preventing metabolic bone disease. These supplements can be dusted onto their food items, such as insects or leafy greens, a few times a week. However, it is crucial to follow the recommended dosage and consult a reptile veterinarian for specific guidance.

4. Feeding Schedule and Routine

Establishing a feeding schedule and routine is beneficial for both you and your bearded dragon. It helps ensure they receive consistent meals and allows you to monitor their food intake. Bearded dragons thrive on routine, so feeding them at the same time each day can help maintain their overall well-being. Avoid overfeeding or leaving food items in their enclosure for extended periods, as this may lead to health issues or attract pests.


Understanding how often bearded dragons should eat is essential for their overall health and well-being. The frequency of feedings depends on factors such as age, size, metabolism, and dietary requirements. Hatchlings and juvenile bearded dragons require more frequent feedings compared to adults due to their rapid growth and higher energy needs. Incorporating a balanced diet that consists of a variety of plant matter and animal protein is crucial for providing the necessary nutrients. Additionally, nutritional supplements and a consistent feeding schedule contribute to their overall health. By following these guidelines, you can ensure your bearded dragon thrives and lives a long, healthy life.

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[1] "Bearded Dragon Food and Feeding", Reptile Centre, Available: [](

[2] "Bearded Dragon Care Sheet", Petco, Available: [](


1. How often should bearded dragons eat?
Bearded dragons should be fed every day when they are young, up to 3 times a day. As they grow older, their feeding frequency can be reduced to once a day or every other day.

2. Can bearded dragons go without food for a few days?
Yes, bearded dragons can go without food for a few days. However, it is not recommended to withhold food for more than a day or two, as they need a regular supply of nutrients to stay healthy.

3. What should I feed my bearded dragon?
Bearded dragons should have a varied diet that includes insects (such as crickets and mealworms) and leafy greens (such as kale and collard greens). It is important to provide a balanced mix of both protein and vegetables.

4. How much food should I provide for my bearded dragon?
The amount of food depends on the size and age of your bearded dragon. As a general guideline, a young bearded dragon should be fed as much as it can consume in 10-15 minutes, while an adult might require smaller portions.

5. Can I overfeed my bearded dragon?
Yes, it is possible to overfeed a bearded dragon. Overfeeding can lead to obesity and other health issues. It is important to monitor their food intake and ensure they are getting a balanced diet in appropriate portions.

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