How Often Should A Bearded Dragon Eat


Bearded dragons are fascinating reptiles that have become popular pets in recent years. They are known for their unique appearance, docile nature, and relatively low maintenance requirements. One of the most common questions that new bearded dragon owners have is how often they should feed their pet. In this article, we will explore the feeding habits of bearded dragons and provide guidelines on how often they should be fed, taking into consideration their age, size, and nutritional needs.

The Importance of Proper Nutrition for Bearded Dragons

Before delving into the specifics of how often a bearded dragon should eat, it is essential to understand the importance of providing them with a balanced diet. Like all living creatures, bearded dragons require proper nutrition to thrive and maintain good health.

Bearded dragons are omnivorous, meaning they eat both plant matter and insects. A well-rounded diet for a bearded dragon consists of a variety of leafy greens, vegetables, fruits, and live insects. Each component of their diet offers different nutrients that are essential for their growth, immune system, and overall well-being.

Feeding Guidelines for Juvenile Bearded Dragons

1. Frequent Feedings

Young bearded dragons, known as juveniles, have higher caloric requirements than adults due to their rapid growth. As a general rule, juvenile bearded dragons should be fed twice a day. This ensures that they receive enough nutrients to support their development and energy needs.

2. Protein Is Essential

Protein is especially crucial for juvenile bearded dragons as it aids in muscle growth and development. Feeding them a variety of protein-rich insects, such as crickets, mealworms, and dubia roaches, is essential. A good guideline is to offer them as much protein as they can eat in approximately 10 minutes during each feeding session.

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3. Calcium and Vitamin Supplements

Calcium and vitamin supplementation is crucial for the proper skeletal development of juvenile bearded dragons. Dusting their live insects with a calcium supplement and a multivitamin powder at each feeding is recommended. This helps prevent metabolic bone disease, a common condition in reptiles caused by calcium deficiency.

4. Fresh Greens and Vegetables

In addition to insects, juvenile bearded dragons should have access to fresh leafy greens and vegetables daily. These should make up approximately 20-30% of their overall diet. Some suitable options include collard greens, mustard greens, dandelion greens, bell peppers, and butternut squash. It is important to chop them into small, manageable pieces to avoid choking hazards.

Feeding Guidelines for Adult Bearded Dragons

1. Decreased Feeding Frequency

As bearded dragons reach adulthood, their growth rate slows down, and their caloric requirements decrease. Adult bearded dragons should be fed once a day or every other day. This frequency allows them to maintain a healthy weight and prevents obesity, a common issue in captive reptiles.

2. Balanced Diet

A balanced diet is still essential for adult bearded dragons. Approximately 70-80% of their diet should consist of leafy greens and vegetables, while the remaining 20-30% can be comprised of protein from insects. Some suitable leafy greens include kale, collard greens, bok choy, and mustard greens. The protein component can be provided by feeding them appropriate-sized insects like crickets, dubia roaches, and super worms.

3. Calcium and Vitamin Supplementation

Similar to juveniles, adult bearded dragons also require calcium and vitamin supplementation. Dusting their insects with a calcium supplement every other feeding and a multivitamin powder once or twice a month is sufficient to meet their nutritional needs.

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4. Monitor Weight and Body Condition

It is important to keep a close eye on the weight and body condition of adult bearded dragons. Regular weigh-ins and visual inspections can help determine if they are maintaining a healthy weight. Adjusting their feeding schedule or portion sizes may be necessary if they start to become overweight or underweight.


Feeding a bearded dragon the appropriate amount and frequency is crucial for their overall health and well-being. Juvenile bearded dragons have higher caloric requirements and should be fed twice a day with a focus on protein-rich insects and calcium supplementation. Adult bearded dragons, on the other hand, require less frequent feedings and should have a balanced diet consisting of leafy greens, vegetables, and a protein component. Regular monitoring of weight and body condition is essential to ensure they are maintaining a healthy weight. By following these guidelines, you can provide your bearded dragon with the nutrition they need to thrive and live a long, healthy life.

*Note: This article is meant to provide general guidelines for feeding bearded dragons. Individual dietary needs may vary, and it is always best to consult with a reptile veterinarian for personalized advice and recommendations.*


How often should a bearded dragon eat?
Bearded dragons should be fed daily when they are juveniles, and their feeding frequency can be reduced to every other day as they become adults.


1. *What should I feed my bearded dragon?*
- Bearded dragons have a varied diet that includes insects, leafy greens, and vegetables. Crickets, mealworms, and dubia roaches are popular insect choices.

2. *How many times a day should I feed my bearded dragon?*
- Juvenile bearded dragons should be fed 2-3 times a day, while adult bearded dragons can be fed once every other day.

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3. *Can I overfeed my bearded dragon?*
- Yes, overfeeding can lead to obesity and health problems in bearded dragons. It is important to provide them with appropriate portion sizes and a balanced diet.

4. *Can bearded dragons eat fruits?*
- Some fruits can be given as occasional treats to bearded dragons, but they should not make up a significant portion of their diet. Fruits with high sugar content should be avoided.

5. *Should I dust my bearded dragon's food with supplements?*
- Yes, it is important to dust your bearded dragon's food with calcium and multivitamin supplements to ensure they receive the necessary nutrients. The frequency of supplementation may vary depending on their age and specific needs.

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