How Much Should I Feed My Bearded Dragon


If you are a proud owner of a bearded dragon or considering getting one, it's important to understand their dietary needs to ensure their health and well-being. Feeding your bearded dragon the right amount and type of food is crucial to their overall development and longevity. In this article, we will discuss the factors to consider when determining how much to feed your bearded dragon, as well as provide guidelines and tips to help you make informed decisions about their diet.

Understanding the Dietary Needs of Bearded Dragons

Meeting Their Nutritional Requirements

Bearded dragons are omnivorous reptiles, meaning they require a combination of plant and animal-based foods to meet their nutritional needs. Their wild counterparts typically consume a variety of insects, small vertebrates, and plant matter. When kept as pets, it's important to replicate their natural diet as closely as possible to ensure they receive all the essential nutrients.

Balanced Diet

A balanced diet for a bearded dragon consists of three main components: insects, vegetables, and fruits. Insects provide them with the necessary protein, while vegetables and fruits offer essential vitamins, minerals, and fiber. Finding the right balance between these food groups is crucial for their overall health.

Factors Influencing Feeding

Several factors influence the amount of food a bearded dragon requires. Understanding and considering these factors will help you determine the appropriate feeding regimen for your pet.


The age of your bearded dragon plays a significant role in determining their dietary needs. Younger dragons, between 0-6 months, have higher protein requirements for growth and development. As they age, their protein intake can be gradually reduced, and more emphasis can be placed on plant matter.

Activity Level

The activity level of your bearded dragon affects their energy expenditure and, consequently, their caloric requirements. A more active dragon will require more food to meet their energy needs, while a sedentary dragon may require fewer calories to prevent obesity.

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The climate in which your bearded dragon lives can also impact their feeding habits. In warmer climates, they may naturally consume more food due to increased metabolic rates and activity levels. Conversely, in cooler climates, they may eat less as their metabolic rate slows down.

Health and Body Condition

The health and body condition of your bearded dragon are important factors to consider when determining their feeding requirements. A dragon recovering from an illness or injury may require a different diet or additional supplements to aid in their recovery. Additionally, monitoring their body condition regularly can help prevent obesity or malnutrition.

Guidelines for Feeding Your Bearded Dragon

Appropriate Food Types

Choosing the right food types for your bearded dragon is crucial to their overall health. Here are some recommendations for each food group:


Insects should make up a significant portion of your bearded dragon's diet, especially during their younger years. Suitable insects include crickets, mealworms, waxworms, and dubia roaches. It's important to only feed them appropriately sized insects to avoid choking or digestive issues.


A variety of leafy greens and vegetables should be offered daily to your bearded dragon. Some excellent options include collard greens, kale, mustard greens, dandelion greens, and butternut squash. Remember to wash all vegetables thoroughly before serving.


While fruits should be offered in moderation due to their high sugar content, they can be a tasty and nutritious addition to your dragon's diet. Suitable fruits include strawberries, blueberries, papaya, and mango. Be sure to remove any seeds or pits before feeding.

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Feeding Schedule

Establishing a feeding schedule for your bearded dragon is essential for their well-being. Younger dragons require more frequent feedings compared to adults. Here is a general guideline for feeding frequency:

- Hatchlings (0-2 months): Offer 2-3 small meals per day.
- Juveniles (2-12 months): Offer 2 meals per day.
- Adults (12+ months): Offer 1-2 meals every 2-3 days.

Remember to adjust the portion sizes based on your dragon's appetite and body condition.

Portion Sizes

Determining the appropriate portion sizes for your bearded dragon can be challenging, as it varies based on their age, size, and activity level. It's essential to monitor their body condition regularly and adjust the portion sizes accordingly. As a general guideline, the food offered should be about the size of their head.


To ensure your bearded dragon receives all the necessary vitamins and minerals, supplementation is often recommended. A calcium supplement with vitamin D3 should be dusted onto their food at least once or twice a week, while a multivitamin supplement can be offered once a week. However, it's crucial not to overdo the supplementation, as excessive amounts can be harmful.


Feeding your bearded dragon the right amount and type of food is crucial for their overall health and longevity. A balanced diet consisting of insects, vegetables, and fruits is essential to meet their nutritional needs. Factors such as age, activity level, climate, and health should be considered when determining their feeding requirements. By following the guidelines discussed in this article and monitoring their body condition regularly, you can ensure that your bearded dragon lives a healthy and fulfilling life. Remember, always consult with a reptile veterinarian for personalized advice and recommendations for your specific pet.

*Note: This article is provided for informational purposes only and should not be considered a substitute for professional veterinary advice. Always consult with a qualified reptile veterinarian for guidance on your bearded dragon's specific dietary needs.*

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FAQs: How much should I feed my bearded dragon?

- Bearded dragons have specific dietary needs, and it is crucial to feed them the right amount of food to ensure their health and well-being.
- It is essential to understand the proper portion size and feeding frequency for your bearded dragon to avoid overfeeding or underfeeding.

Q1: How often should I feed my bearded dragon?
- A1: Juvenile bearded dragons should be fed 2-3 times a day, while adult bearded dragons can be fed once a day.

Q2: How much should I feed my bearded dragon at each feeding?
- A2: Juvenile bearded dragons should be fed as much as they can eat in 10-15 minutes. Adult bearded dragons should be given an appropriate portion size equivalent to the size of their head.

Q3: What should I feed my bearded dragon?
- A3: A balanced diet for a bearded dragon includes live insects like crickets or roaches, leafy greens, and occasional fruits. Commercially prepared bearded dragon pellets can also be included.

Q4: Can I leave food in my bearded dragon's enclosure all day?
- A4: No, it is not recommended to leave food in the enclosure all day as it may attract pests or spoil. You should remove any uneaten food after each feeding.

Q5: How do I know if my bearded dragon is being fed the right amount?
- A5: Monitoring your bearded dragon's weight and overall health is crucial. If they are maintaining a healthy weight, have regular bowel movements, and show no signs of malnutrition or obesity, it indicates they are being fed the right amount.

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