How Much Do Bearded Dragons Eat


Bearded dragons are fascinating reptiles that have become increasingly popular as pets. From their unique appearance to their interesting behaviors, these reptiles make for interesting companions. One of the most common questions that new bearded dragon owners have is, "How much do bearded dragons eat?" In this article, we will explore the feeding habits of bearded dragons and provide valuable insights into their nutritional needs.

The Importance of Proper Nutrition

Before delving into the specifics of how much bearded dragons eat, it is crucial to understand the significance of providing them with a balanced diet. Like any living creature, bearded dragons require essential nutrients to thrive and maintain optimal health. A well-rounded diet is essential for their growth, energy levels, and overall well-being.

Factors Affecting Bearded Dragon's Appetite


The age of a bearded dragon plays a significant role in determining its appetite. Young bearded dragons, known as hatchlings, have higher metabolic rates and require more frequent feedings compared to adult dragons. As they grow, their appetite decreases, and their feeding schedule can be adjusted accordingly.

Activity Level

The activity level of a bearded dragon also impacts its appetite. Active dragons that spend more time basking, exploring, and engaging in physical activities tend to consume more food compared to sedentary dragons. Observing their behavior and adjusting their meals accordingly can ensure they receive adequate nutrition.

Environmental Factors

The environment in which a bearded dragon is kept can influence its appetite. Factors such as temperature, humidity, and lighting can impact their metabolism and, consequently, their food intake. Maintaining a suitable habitat for bearded dragons is crucial to ensure they eat the right amount of food.

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Illness or Stress

Bearded dragons may experience periods of illness or stress that can affect their appetite. It is essential to monitor their behavior and consult with a veterinarian if there are any sudden changes in their eating habits. Addressing any underlying health issues or sources of stress is crucial for maintaining a healthy appetite.

Determining the Right Portion Sizes

Providing bearded dragons with the appropriate portion sizes is key to their health and well-being. Here are the guidelines to help determine how much to feed your bearded dragon:

Hatchlings (0-3 months)

Hatchlings have a rapid growth rate and require frequent feedings. They should be offered insects two to three times a day, with each feeding consisting of around 20%-30% of their body weight. A variety of appropriately-sized insects, such as crickets and small dubia roaches, should be included in their diet.

Juveniles (3-12 months)

Juvenile bearded dragons are still growing but at a slower pace than hatchlings. They should be fed insects once or twice a day, with each meal making up around 15%-20% of their body weight. The size of the insects can be slightly larger than those offered to hatchlings.

Sub-Adults (1-2 years)

Sub-adult bearded dragons have reached a significant portion of their adult size. Their feeding frequency can be reduced to once a day, with each meal consisting of approximately 10%-15% of their body weight. Alongside insects, a variety of leafy greens and vegetables should be introduced into their diet.

Adults (2 years and older)

Adult bearded dragons have reached their full size and have a slower metabolic rate. They should be fed every other day, with each meal making up around 8%-10% of their body weight. Adult dragons should have a primarily plant-based diet, with insects offered as occasional treats or supplements.

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Supplementing the Diet

While a well-balanced diet is essential, it is also crucial to supplement a bearded dragon's diet to ensure they receive all the necessary nutrients. Here are some key supplements to consider:

- Calcium: Bearded dragons require calcium for proper bone development and muscle function. Calcium should be dusted onto their food several times a week, particularly for growing dragons and females producing eggs.

- Vitamin D3: Vitamin D3 aids in the calcium absorption process. It can be obtained through proper UVB lighting or through calcium supplements that contain vitamin D3.

- Multivitamins: A good-quality reptile multivitamin can be given a couple of times a month to provide a broad range of essential vitamins and minerals.


Proper nutrition is a crucial aspect of bearded dragon care. Understanding how much bearded dragons eat based on their age, activity level, environment, and overall health is essential for their well-being. By providing the appropriate portion sizes and supplementing their diet when necessary, bearded dragons can thrive and live long, healthy lives. Remember to observe your dragon's behavior, consult with a reptile veterinarian when needed, and enjoy the experience of caring for these remarkable reptiles.

*Note: The information provided in this article is for general guidance purposes only. It is always recommended to consult with a reptile veterinarian or a knowledgeable reptile specialist for personalized advice regarding the specific needs of your bearded dragon.*


Q: How much do bearded dragons eat?
A: Bearded dragons typically eat about 10-20% of their body weight in insects and vegetables per day.

Q: What do bearded dragons eat?
A: Bearded dragons eat a variety of insects such as crickets, mealworms, and roaches, as well as vegetables like collard greens, mustard greens, and butternut squash.

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Q: How often should I feed my bearded dragon?
A: Bearded dragons should be fed daily when they are young, and their food should be offered in the morning. As they grow older, feeding can be reduced to every other day.

Q: Can bearded dragons eat fruits?
A: Bearded dragons can eat some fruits, but they should be given in moderation as treats due to their high sugar content. Safe fruits include berries, melons, and apples.

Q: How do I know if my bearded dragon is eating enough?
A: You can tell if your bearded dragon is eating enough by monitoring their weight, their energy levels, and the consistency of their droppings. If they are maintaining a healthy weight, active, and producing solid droppings, they are likely eating enough.

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