How Fast Can A Bearded Dragon Run


Bearded dragons are popular reptile pets known for their gentle nature and unique appearance. These fascinating creatures are native to the arid regions of Australia and are well adapted to surviving in harsh desert environments. While they may not be the fastest animals in the world, bearded dragons are surprisingly quick on their feet. In this article, we will explore the fascinating world of bearded dragon locomotion and answer the question: how fast can a bearded dragon run?

I. Anatomy and Physiology of Bearded Dragons

To understand how fast a bearded dragon can run, it is essential to first examine their anatomy and physiology. Bearded dragons have a unique body structure that allows them to move efficiently on land. They have strong, muscular legs with sharp claws that enable them to grip onto various surfaces. Additionally, their elongated bodies and long tails provide balance and stability during movement.

A. Leg Structure

The leg structure of a bearded dragon plays a crucial role in its ability to run. These reptiles have four sturdy legs, each with five toes, including sharp claws. The front legs are slightly shorter than the hind legs, allowing for more efficient movement and agility. The claws on their toes help them grip onto different surfaces, such as rocks or branches, enhancing their running capabilities.

B. Muscle Composition

The muscles of a bearded dragon are another vital factor in its locomotion. These reptiles have well-developed limb muscles that provide the power needed for running. Their muscle composition is geared towards bursts of speed rather than long-distance endurance. This adaptation allows bearded dragons to quickly escape from predators or chase after prey.

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II. Speed of a Bearded Dragon

Now that we understand the anatomy and physiology of bearded dragons, let's delve into their speed capabilities. While not known for their exceptional speed like cheetahs or greyhounds, bearded dragons can surprise you with their agility and quick bursts of speed.

A. Maximum Speed

On average, a healthy adult bearded dragon can run at a top speed of around 8-10 miles per hour (13-16 kilometers per hour). However, it is important to note that the maximum speed can vary depending on various factors, including the age, size, and overall health of the individual dragon.

B. Factors Affecting Speed

Several factors can influence the speed of a bearded dragon. One of the primary factors is the surface they are running on. Bearded dragons are more likely to achieve their maximum speed on a flat, smooth surface where they can get a good grip with their claws. Uneven terrain or loose substrates may hinder their ability to reach their top speed.

Another factor that affects the speed of a bearded dragon is its motivation. These reptiles are generally docile and prefer a leisurely pace. However, when they are excited, threatened, or chasing prey, they can exhibit impressive bursts of speed. The level of motivation can vary from individual to individual, resulting in differences in running speed.

III. Hunting and Escaping

In the wild, bearded dragons rely on their speed and agility for both hunting and evading predators. Let's explore how their running capabilities contribute to these essential survival instincts.

A. Hunting Techniques

While bearded dragons are primarily omnivorous and feed on a variety of insects, vegetation, and small vertebrates, they are also capable of actively pursuing prey. When hunting, they use their keen eyesight to spot prey, and then rely on their speed and agility to catch it. They can quickly close the distance between themselves and their target, using their sharp claws to grab and secure their meal.

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B. Escaping Predators

Bearded dragons are equipped with an impressive set of defense mechanisms to avoid becoming someone else's meal. Their ability to run at high speeds enables them to escape from potential predators. When threatened, they can quickly sprint away, utilizing their agility and camouflage to disappear into their surroundings.

IV. The Importance of Exercise

Just like any other living creature, bearded dragons require regular exercise to stay healthy and maintain their natural behaviors. Providing them with opportunities to run and move freely is crucial for their physical and mental well-being.

A. Enclosure Size

When keeping a bearded dragon as a pet, it is essential to provide them with an adequately sized enclosure. A larger enclosure allows them to move around more freely and engage in natural behaviors, including running. A 40-gallon tank or larger is recommended for adult bearded dragons. Additionally, adding various branches, rocks, and basking spots further encourages physical activity and exploration.

B. Outdoor Time

In addition to a spacious enclosure, allowing your bearded dragon supervised outdoor time can greatly benefit their overall health. Creating a safe outdoor area where they can bask in natural sunlight and explore can provide valuable exercise opportunities. However, it is crucial to monitor them closely to prevent any potential escape or encounters with wild predators.


Bearded dragons may not be known for their exceptional speed, but they are impressive runners in their own right. With their unique anatomy, strong leg muscles, and sharp claws, they can reach speeds of up to 8-10 miles per hour. Whether hunting for prey or evading predators, their running abilities play a vital role in their survival. As responsible pet owners, providing ample opportunities for exercise and allowing them to engage in their natural behaviors is essential for their well-being. So, the next time you observe your bearded dragon sprinting across its enclosure, marvel at its natural speed and agility.

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How fast can a bearded dragon run?
Bearded dragons can run at a speed of about 9 miles per hour.

How often should I let my bearded dragon exercise?
Bearded dragons should be allowed to exercise outside of their enclosure for about 20-30 minutes daily.

Can bearded dragons outrun humans?
No, bearded dragons cannot outrun humans as their top speed is much slower compared to human running speed.

Do bearded dragons need a large space to run?
While bearded dragons do benefit from having space to run, they can also be adequately exercised in smaller enclosures with proper climbing structures and enrichment.

Can bearded dragons run on different surfaces?
Bearded dragons can run on various surfaces such as grass, sand, and flat surfaces, but it is essential to ensure the surface is safe and does not cause any injuries.

Do bearded dragons need supervision while running outside of their enclosure?
Yes, it is crucial to supervise bearded dragons while they are running outside of their enclosure to ensure their safety, prevent them from escaping, and protect them from potential dangers.

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