Can Bearded Dragons Eat Mormon Crickets


Bearded dragons are popular pets known for their docile nature and unique appearance. As reptiles, they require a specialized diet to meet their nutritional needs. One common question among bearded dragon owners is whether they can eat Mormon crickets. In this article, we will delve into the topic of feeding bearded dragons Mormon crickets, exploring their nutritional value, potential benefits and risks, and providing recommendations based on expert advice.

Nutritional Value of Mormon Crickets


Mormon crickets, scientifically known as Anabrus simplex, are a species of large flightless insects native to western North America. These insects possess a significant nutritional value for bearded dragons due to their macronutrient composition. They are rich in protein, which is an essential macronutrient for reptiles.

Protein is vital for the growth, maintenance, and repair of tissues in bearded dragons. It also plays a crucial role in various physiological processes, such as enzyme production and hormone synthesis. By offering bearded dragons a protein-rich diet, owners can ensure the healthy development and overall well-being of their pets.


Apart from being a reliable source of protein, Mormon crickets also contain essential micronutrients. These include vitamins, minerals, and antioxidants that are necessary for maintaining optimal health in bearded dragons. For example, Mormon crickets are known to be rich in vitamin A, which is crucial for maintaining healthy eyesight and supporting the immune system.

Additionally, they contain minerals such as calcium and phosphorus, which are essential for maintaining strong bones and preventing metabolic bone diseases in bearded dragons. By incorporating Mormon crickets into the diet of bearded dragons, owners can provide a diverse range of micronutrients to ensure their pets receive a well-rounded nutritional intake.

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Benefits of Feeding Bearded Dragons Mormon Crickets

Dietary Variety

One of the primary benefits of feeding bearded dragons Mormon crickets is the introduction of dietary variety. Bearded dragons, like all animals, require a diverse range of nutrients for optimal health. By incorporating different food sources into their diet, owners can ensure that their pets receive a balanced nutritional intake.

Feeding Mormon crickets to bearded dragons can be an excellent way to break the monotony of their diet and provide them with a new and exciting feeding experience. This variety can help stimulate their appetite and prevent them from becoming selective eaters, which is common among captive reptiles.

Natural Prey

In the wild, bearded dragons primarily feed on insects and other small invertebrates. Feeding them Mormon crickets can mimic their natural feeding behavior, allowing them to engage in hunting and foraging activities. This can provide mental stimulation and enrichment, promoting their overall well-being and preventing boredom.

Nutritional Boost

As mentioned earlier, Mormon crickets are a rich source of protein and micronutrients. Including them in a bearded dragon's diet can provide a significant nutritional boost, particularly for animals that may be lacking in certain nutrients. This can be especially beneficial for young bearded dragons during their rapid growth phase or for individuals recovering from illness or injury.

Risks and Considerations

While Mormon crickets offer numerous nutritional benefits, there are some risks and considerations associated with feeding them to bearded dragons.

Parasites and Pesticides

One concern is the potential presence of parasites or pesticides in wild-caught Mormon crickets. If bearded dragons are fed insects from outside sources, there is a risk of introducing harmful parasites or chemical residues into their diet. To mitigate this risk, it is advisable to only offer commercially bred and properly gut-loaded Mormon crickets to ensure their safety.

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Allergies and Sensitivities

Another consideration is the possibility of bearded dragons developing allergies or sensitivities to specific food sources. Although rare, some reptiles may develop adverse reactions to certain insects, including Mormon crickets. It is essential to monitor bearded dragons closely after introducing new food items and consult a veterinarian if any signs of allergies or sensitivities arise.

Calcium to Phosphorus Ratio

Mormon crickets, like many insects, have a relatively high phosphorus content. While phosphorus is essential for bearded dragons, an imbalance in the calcium to phosphorus ratio can lead to metabolic bone diseases. Therefore, it is crucial to ensure that the overall diet of bearded dragons is properly balanced and includes an appropriate calcium to phosphorus ratio to prevent such health issues.


Feeding bearded dragons Mormon crickets can be a nutritious and beneficial addition to their diet. These insects offer a rich source of protein and essential micronutrients, promoting growth, vitality, and overall health in bearded dragons. However, it is essential to consider the potential risks, such as parasites, allergies, and calcium to phosphorus imbalances. By sourcing commercially bred Mormon crickets and maintaining a balanced diet, owners can provide their bearded dragons with a diverse and nutritious diet. Always consult a veterinarian for specific dietary recommendations tailored to your individual bearded dragon's needs.


Can bearded dragons eat mormon crickets?

Yes, bearded dragons can eat mormon crickets as part of their diet.


1. Are mormon crickets safe for bearded dragons to eat?
Yes, mormon crickets are safe for bearded dragons to eat as long as they are from a trusted source and are properly gut-loaded.

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2. How often should I feed my bearded dragon mormon crickets?
Mormon crickets should be fed to bearded dragons as a treat or occasional addition to their regular diet. It is not recommended to feed mormon crickets as a staple food.

3. Can bearded dragons eat mormon crickets found in the wild?
It is not recommended to feed bearded dragons wild-caught mormon crickets as they may carry parasites or pesticides.

4. How should I prepare mormon crickets before feeding them to my bearded dragon?
Before feeding mormon crickets to your bearded dragon, they should be properly gut-loaded with nutritious food and dusted with calcium powder.

5. Are there any potential risks or concerns when feeding bearded dragons mormon crickets?
While mormon crickets are generally safe for bearded dragons to eat, they should be fed in moderation, and excessive consumption can lead to digestive issues. It is also important to ensure the crickets have not been exposed to pesticides or other harmful substances.

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